The seeds of this wonderful plant is so IN right now. And it deserves to be such a star.
Chia seeds contain 5 times more calcium than milk, one of the highest known source of Essential Fatty Acid. It is high in protein, high in magnesium potassium, amino acid, vitamin C. Basically anything really good for you, it has it.
What I like most about the seed is it actually taste good. The seed has a nutty flavour with no unpleasant aroma like many healthy things. A few teaspoons snuck into cereals, bread, soup, eggs, drinks... basically anything and for the fussiest eaters it would go down unnoticed.
My little one actually loves this dissolved in water. The seed has a mucilaginous property, making the outside shell of the seed swell like jelly when it comes into contact with water. The same gel-like property causes a slow conversion of carbohydrates, making a great diet food. In fact one tablespoon of this super seed can sustain a person with enough energy for 24 hours of hard labour. How's that for super food!
This year I am trying to grow this all over the garden. It has to be one of the easiest seeds to germinate. Soak them in water and chuck them in sun (I did this in early spring) and it just grows - so effortless it is hard to imagine a plant so good for you can be this easy to grow.
This year I have them everywhere and I mean everywhere. I planted some under the deck which gets alot of sun, scattered all around the garden, some kept in pots, others in full sunlight, some in shade. So far I've noticed the ones that grow in partial shade grew alot quicker. It doesn't like to be overwatered or it will rot. And it doesn't really care what kind of soil you grow it on, it will grow in very bad clay soil, rocky soil or good compost. The biggest plant in my garden gets some filtered light. It also grew from a clump of plants. The weak ones just died on it's own while the giant took over and sucked up all the nutrients. Survival of the fittest!
I can't wait to see it flower, it will be a happy day when the rows of chia under my deck start flowering!